Working out whilst watching Masterchef - with no kids around

No idea which season of Masterchef it is now, but still enjoy watching it. Yesterday, was watching the reply on TEN while working out 28 by Sam Wood, bliss!

Going strong

Nearly mid year... wife and I and still on the quest of personal fitness.. she's still doing F45, I'm still doing 28. Overall we're in much better shape. I am arguably in the best shape as I've ever been, which feel great. Time to update the wardrobe soon.

Got a Thermomix, joined the "cult", as some would say. It is an incredible piece of engineering. We have already made some really yummy and healthy meals with it, the challenge is to keep using it. Which I believe we will.

On the kids front, they are sleeping better, both haven't been sick for a while. Things are, good.

Less than 2 weeks for a week away with wife in Toronto..!